Amount of Tocotrienol, gamma in Seeds, flaxseed

Nut and Seed Products

In 100 g (Grams) of Seeds, flaxseed there is 0 mg of Tocotrienol, gamma. Change amount

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Tocotrienol, gamma

Tocotrienol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, gamma other than Seeds, flaxseed.

Glutino, Gluten Free Wafers, Lemon Flavored 4.79 mg
Cookies, gluten-free, lemon wafer 4.79 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 4.29 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 4.15 mg
Bread, paratha, whole wheat, commercially prepared, frozen 3.36 mg
Soup, ramen noodle, chicken flavor, dry 3.3 mg
Soup, ramen noodle, any flavor, dry 3.29 mg
Soup, ramen noodle, beef flavor, dry 3.28 mg
Cookies, sugar wafers with creme filling, regular 3.2 mg
Nuts, pistachio nuts, dry roasted, without salt added 3.14 mg
Nuts, pistachio nuts, dry roasted, with salt added 3.14 mg
Salami, dry or hard, pork, beef 3.04 mg
Spices, chili powder 2.85 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 2.81 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 2.62 mg
Wasabi 2.4 mg
Sauce, peanut, made from peanut butter, water, soy sauce 2.28 mg
Cookies, chocolate chip, commercially prepared, soft-type 2.27 mg
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub 2.04 mg
Snacks, peas, roasted, wasabi-flavored 1.95 mg
Seeds, flaxseed

Seeds, flaxseed is a type of Nut and Seed Products. The most significant nutrients in Seeds, flaxseed are listed below.

Water 6.96 g 6.96%
Energy (calorie) 534 kcal
Energy (joule) 2234 kJ
Protein 18.29 g 18.29%
Total lipid (fat) 42.16 g 42.16%
Ash 3.72 g 3.72%
Carbohydrate, by difference 28.88 g 28.88%
Fiber, total dietary 27.3 g 27.3%
Sugars, total 1.55 g 1.55%
Sucrose 1.15 g 1.15%
Glucose (dextrose) 0.4 g 0.4%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 255 mg 0.26%
Iron, Fe 5.73 mg 0.01%
Magnesium, Mg 392 mg 0.39%
Phosphorus, P 642 mg 0.64%
Potassium, K 813 mg 0.81%

Nutrients in Seeds, flaxseed